Are you looking to increase intimacy in your relationship? Intimacy helps couples feel more connected and engaged with one another, leading to greater satisfaction and happiness in their relationship. It can also help foster a sense of trust, understanding, and support, as well as improve communication and empathy between partners. Additionally, intimacy can lead to greater physical and emotional well-being, helping individuals feel more fulfilled and content in their lives.
Here are 6 ways to achieve more intimacy in your relationship, so you can enjoy all the benefits it has to offer.
1. Communicate openly about your feelings and desires
We all know that communication is key in any relationship, but sometimes it can be difficult to open up about our feelings and desires. By talking openly about our needs and desires, we can create a stronger foundation for intimacy and connection. So don't be afraid to express yourself and let your partner know what you want and need.
2. Touch me, baby!
It's totally normal to feel hesitant about physical touch sometimes. Many of us might have fears about physical touch leading to unwanted sexual advances or might experience feelings of guilt and shame for not wanting it. Sometimes, these emotions can cause tension in our relationships, as our partners may feel confused or distant. Try initiating some non-sexual touch with your partner - think hugs, hand holding, a light touch or a little squeeze. Choose a neutral location and set a time limit - it could be while cooking dinner, taking a walk, or even waiting in line somewhere. Enjoy the warmth of physical touch without the pressure or expectation of anything else. Go on, give it a try!
3. Say Goodbye to your phone and distractions
One of the best things you can do for your relationship is to spend time with your partner without any electronic distractions. Just the two of you, spending time talking, laughing, and enjoying each other's company. This can make a big difference in the level of intimacy in your relationship. When you're not tethered to your devices, you're free to focus on your partner and truly connect with them. So, next time you're looking to achieve more intimacy in your relationship, put away the electronics and focus on your partner instead.
4. Schedule Time for Intimacy
Physical intimacy is important in any relationship but Work and family obligations can quickly fill up the schedule, leaving little room for quality time with your partner. Don't buy into the myth that intimacy 'should just happen' and be 'spontaneous.' Truth is that life is busy and sometimes you need to schedule the things that are important. Find 15-30 minutes for intimacy. This doesn't have to be just about sex, what is going to help you connect with your partner? Ideas include: Give each other a massage, play a game, drink wine and chat.
5. Share household duties equally
Sharing household duties equally is another important thing you can do to foster a sense of closeness between you and your partner. Not only will this help to create a more harmonious home life, but it will also give each partner appreciation for the housework that is done by each other and BONUS - more time to focus on each other. When you're not constantly trying to keep up with the housework, you'll have more energy and attention to devote to your relationship. So, start by sharing the load at home.
6. Try something new in the bedroom (or outside of it)
Are you ready to explore new ways to spice up your sex life and have some fun? Trying something new can be an exciting adventure! Let's talk about a few ideas to get you started.
One fun option is to experiment with new toys! Whether you want to try a vibrator, dildo, or anal beads, there are so many different toys out there to choose from. If you're not sure where to begin, you can always ask a trusted friend or do some research online to find something that catches your eye. For example, the ME TIME Clitoral Suction Stimulator is a great toy with orgasmic reviews. You can also try spicing up your foreplay with some fun accessories. You can tease each other with feathers, candles, or even ice cubes to make things more exciting. And if you're feeling adventurous, you can even try some light bondage with handcuffs, blindfolds, or silky ties for an added layer of excitement and visual appeal.
Exploring new things in the bedroom (or outside of it) can be a fun and empowering experience.
Intimacy is a vital aspect of any healthy relationship, and there are many ways to cultivate it. By communicating openly, making time for each other, sharing household duties, and trying new things in and outside of the bedroom, you can deepen your connection with your partner and experience all the benefits that intimacy has to offer. So, take the time to prioritise intimacy in your relationship, and watch as your bond with your partner grows stronger and more fulfilling.